Healing Heartburn(Nenjerichal)
- Take half a glass of pineapple juice half an hour after your meal
- Peppermint juice mixed with lemon is a good relieve for heartburn*
- A tablespoon of cinnamon water relieves
- Grapes are also effective in healing heartburn and indigestion
- Add one teaspoon of coriander with a pinch of salt or buttermilk and drink it once a day after meal.
- Chewing a small piece of ginger with salt 15 minutes before meal stimulates digestion process.
- Drinking a small cup of ginger tea after meals is also good for healing heartburn, nausea .
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